THE ULTIMATE GUIDE TO COGNITION

To skeptics who still see mindfulness as hippie-dippy poppycock, O’Shaughnessy has four words: “Give it a check out.” When she very first signed up to get a mindfulness workshop in 1999, she said she was skeptical also.While in the mid-nineteen eighties, when he was working on his doctoral dissertation on the nature of “self” among Buddhi